MBS Fitness Online:
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MBS Fitness In-Person:
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FITNESS PROGRAMS

In-person or online, transform your life with Celebrity Fitness Trainer Monte Sanders and the Sanders Optimum Fitness Team. You need results & we can get you there!

4 WEEK IN-PERSON M.B.S. BOOTCAMP

August 8 - September 1•​ Owings Mills, MD

Mon, Wed & Thurs •​ 5:30-6:30am and/or 6:30-7:30pm plus Free Online Access!

Do you want to lose weight? Could your midsection use some work? This is the camp for you! ABS CITY meets WEIGHT LOSS.  Join us for 4-weeks of cardio and abs exercises.

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ONLINE M.B.S. FITNESS PROGRAMS

​If you have a phone, tablet, computer or tv, you can workout with Celebrity Fitness Trainer, Monte Sanders anywhere in the world! 

Change your life for as little as 30 minutes a day. Whether you're just getting started or trying to take your fitness goals to a new level, we have a blueprint for you.

Choose from 2 programs, custom built to help you achieve your personal fitness goals: 
Max Weight Loss with Ab City & Tone Zone!

Choose Your Program &
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TESTIMONIALS

Sanders Optimum Fitness | Personal Training On Your Terms! Sanders Optimum Fitness | Personal Training On Your Terms!