Please click here for a sneak peek of the Optimum Total Body Workout DVD!
Check out a news clip on the workout regimen of Monte and his clients (Baltimore Ravens) Ray Lewis and Ed Reed!
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Sanders Optimum Fitness
Fitness Expert and Celebrity Trainer
"Train Smart: Physically, Mentally, and Spiritually
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August Summer Fitness Program!!!
“Jump Rope, Ladders, and Ab Workout”
Monte Sanders invites all ages and fitness levels to participate in his 4- week fitness transformation program. This program will focus on both cardio and toning with a strong emphasis on abs. Classes will be a Total Body Workout!! The program will start on August 16th! Click here for more details
SOF makes history with President Barack Obama!!!
Obama’s camp requested Sanders Optimum Fitness to warm-up a crowd of thousands with a fitness routine prior to President Obama’s speech. This speech was part of President Obama’s Whistle Stop Tour. Sanders Optimum Fitness was honored to be selected.
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Monte Sanders appointed as a Council Member
by Governor O’Malley!
Congratulations to Monte Sanders for being appointed by Governor O’Malley as a council member for the State Advisory Council on Physical Fitness. Monte will serve a term of 4 years on the council.
Please click here to visit the council’s website
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Not convinced??!!
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Monte Sanders and Ray Lewis train the Baltimore City Police!!
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Monte Sanders and Ray Lewis dedicated their time to training the Baltimore City Police.
